Much has been said about soy and its many benefits as dietary protein and iron. Besides, it has enzymes that can help prevent the growth of cancer cells. Scientific studies have shown.
Another important finding against cancer is green tea. Besides antioxidant benefits, green tea protects against many strains of this evil. They include:
- Bladder Cancer
- Colorectal Cancer
- Breast Cancer
- Skin Cancer
Derived from the same plant as the black tea, the Camellia Sinensis, green tea is a different process. It is prized in Asia and is one of the healthiest beverages you can drink. It is especially digestive after meals and has several reparative effects on health due to its numerous proteins, minerals and vitamins. Few know about the additional benefits provided despite being already drunk by millions of people worldwide. The key is that their properties are set buds, young leaves, petioles and tender stems and dissected to prevent fermentation and therefore the loss of valuable active ingredients.
Other Benefits of Antioxidants:
- Control of blood pressure
- Reducing blood sugar
- Protects against heart disease
- It slows the growth of tumors
- Reduces levels of bad cholesterol
It’s also good for memory and brain in general. It contains a substance called epicatechin which reduces the formation of certain proteins, one of the causes of Alzheimer’s disease.
There are many recipes using green tea. Have been marketed green tea slush. There are also ice cream and savory tarts. It is time to start a healthy habit and yet palatable.
