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	<title>Health Advices and Medical Tips</title>
	<atom:link href="http://www.trilliumsymposium2008.org/feed" rel="self" type="application/rss+xml" />
	<link>http://www.trilliumsymposium2008.org</link>
	<description>Health Advices and Medical Tips from Experts</description>
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		<title>Solutions For Menopause</title>
		<link>http://www.trilliumsymposium2008.org/menopause/solutions-for-menopause.htm</link>
		<comments>http://www.trilliumsymposium2008.org/menopause/solutions-for-menopause.htm#comments</comments>
		<pubDate>Tue, 09 Mar 2010 08:16:32 +0000</pubDate>
		<dc:creator>wawa</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[declining femininity]]></category>
		<category><![CDATA[effective solutions]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[oligotherapy]]></category>
		<category><![CDATA[phyto-estrogenic]]></category>
		<category><![CDATA[phyto-progestin]]></category>
		<category><![CDATA[phytoestrogens]]></category>
		<category><![CDATA[pre-menopause]]></category>
		<category><![CDATA[soy isoflavones]]></category>
		<category><![CDATA[The insomnia]]></category>

		<guid isPermaLink="false">http://www.trilliumsymposium2008.org/?p=452</guid>
		<description><![CDATA[Menopause
At the age of the pre-menopause and menopause, alternative medicine offer effective solutions.
What is menopause?
Menopause, the first sign of declining femininity? Of course not!
The plant phyto-estrogenic
Because of their structural similarity with estrogen, phytoestrogens have been the subject of great scientific interest. Numerous clinical trials evaluating the effectiveness of soy isoflavones on climacteric disorders have been [...]]]></description>
			<content:encoded><![CDATA[<p><img style="padding: 5px;" src="http://www.healthjockey.com/images/menopause.jpg" alt="Menopause" width="400" height="350" align="left" /><strong>Menopause</strong><br />
At the age of the <strong><a href="http://www.trilliumsymposium2008.org/?s=menopause">pre-menopause and menopause</a></strong>, alternative medicine offer effective solutions.</p>
<p><strong>What is menopause?</strong><br />
Menopause, the first sign of declining femininity? Of course not!</p>
<p><strong>The plant phyto-estrogenic</strong><br />
Because of their structural similarity with<strong><a href="http://www.trilliumsymposium2008.org/category/menopause"> estrogen, phytoestrogens</a></strong> have been the subject of great scientific interest. Numerous clinical trials evaluating the effectiveness of soy isoflavones on climacteric disorders have been conducted and have shown for the most effective on hot flashes.<br />
<strong><br />
The plant phyto-progestin</strong><br />
Some plants have plant-progestin progestin activity &#8220;similar&#8221; to that of progesterone.<span id="more-452"></span></p>
<p><strong>Plants remineralizing</strong><br />
If a woman in 3 is at risk of fracture, osteoporosis is not inevitable. It must maintain its bone stock, paying attention to his diet, avoiding smoking, excessive consumption of alcohol and not forgetting to do sports. It can also be consolidated with the help of herbal medicine.</p>
<p><strong>The plants sedative</strong><br />
The insomnia of the pre-menopause and menopause are attributed to hormonal imbalance and its effects are more unpleasant hot flashes. Herbal medicines can be of great help in combining plant phyto-estrogens and those targeted especially to sleep.</p>
<p><strong><a href="http://www.trilliumsymposium2008.org/category/menopause">Menopause and Homeopathy</a></strong><br />
The results of some studies and especially the experience of homeopathic physicians show that homeopathy has positive effects on various symptoms of menopause and hence the quality of life of women in this period of their lives.</p>
<p><strong><a href="http://www.trilliumsymposium2008.org/category/menopause">Menopause and oligotherapy</a></strong><br />
If the presence of trace elements in the body is infinitesimal, it is essential for its proper functioning. True health aides, they effectively treat many ailments of menopause. They appear as blisters or granules.</p>
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		</item>
		<item>
		<title>Tardive Dyskinesia &amp; Reglan</title>
		<link>http://www.trilliumsymposium2008.org/diseases/tardive-dyskinesia/tardive-dyskinesia-reglan.htm</link>
		<comments>http://www.trilliumsymposium2008.org/diseases/tardive-dyskinesia/tardive-dyskinesia-reglan.htm#comments</comments>
		<pubDate>Fri, 05 Mar 2010 19:27:03 +0000</pubDate>
		<dc:creator>Jack Carera</dc:creator>
				<category><![CDATA[Tardive Dyskinesia]]></category>
		<category><![CDATA[metoclopramide]]></category>
		<category><![CDATA[Reglan]]></category>
		<category><![CDATA[tardive dyskinesia symptoms]]></category>

		<guid isPermaLink="false">http://www.trilliumsymposium2008.org/?p=450</guid>
		<description><![CDATA[Tardive dyskinesia is a condition that may develop in patients who use metoclopramide, a drug sold under brand names such as Reglan in the United States. When a patient has been taking certain prescription drugs over a long period of time, often in high dosages, involuntary, repetitive tic-like movements can result, primarily in the facial [...]]]></description>
			<content:encoded><![CDATA[<p>Tardive dyskinesia is a condition that may develop in patients who use metoclopramide, a drug sold under brand names such as Reglan in the United States. When a patient has been taking certain prescription drugs over a long period of time, often in high dosages, involuntary, repetitive tic-like movements can result, primarily in the facial muscles or (less commonly) the limbs, fingers and toes. The hips and torso may also be affected.</p>
<p>Research indicates that <strong>tardive dyskinesia</strong> results from damage to the systems that use and process dopamine. Dopamine is a biochemical substance produced in numerous areas of the brain. It functions as a neurotransmitter, working with the brain to regulate movement and emotion within the body.</p>
<p>The best treatment for tardive dyskinesia appears to be prevention, either by lowering the dosage of a medication known to cause this condition or switching the patient to a different drug. Tetrabenzine, a medication that reduces levels of dopamine, has been of some use in treating <strong>tardive dyskinesia symptoms</strong>. Many kinds of &#8220;anti-Parkinsonian&#8221; drugs such as Aricept and Miraplex appear to offer some benefit as well.  For more information please visit: <a href="http://www.tardivedyskinesia.com">http://www.tardivedyskinesia.com</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Fruit Diet</title>
		<link>http://www.trilliumsymposium2008.org/weight-loss/diet-weight-loss/fruit-diet.htm</link>
		<comments>http://www.trilliumsymposium2008.org/weight-loss/diet-weight-loss/fruit-diet.htm#comments</comments>
		<pubDate>Sat, 27 Feb 2010 00:20:29 +0000</pubDate>
		<dc:creator>Adin</dc:creator>
				<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://www.trilliumsymposium2008.org/?p=447</guid>
		<description><![CDATA[The diet of papaya, mango and sour sop sent by Elicia and tells us that with the completion of this diet can lose weight up to 10 kilos in 25 days.
This is a decoupled type of diet that focuses exclusively on dinner while breakfast and meals can continue as normal. Anyway, if you want best [...]]]></description>
			<content:encoded><![CDATA[<p><img style="padding: 5px;" src="http://www.mediterraneandiet.com/Images/mediterranean-mango.jpg" alt="diet" width="200" height="250" align="left" />The diet of papaya, mango and sour sop sent by Elicia and tells us that with the completion of this diet can lose weight up to 10 kilos in 25 days.</p>
<p>This is <a href="http://www.trilliumsymposium2008.org/?s=a+decoupled+type+of+diet"><strong>a decoupled type of diet</strong></a> that focuses exclusively on dinner while breakfast and meals can continue as normal. Anyway, if you want best results Elicia advised that during the 25 days follow a diet low in calories and suggests a reduced calorie diet of 900 calories.</p>
<p>The procedure of the diet is very simple and not too much effort lies in what can be done anywhere and in any situation.<span id="more-447"></span></p>
<p>Procedure:<br />
This diet is divided into 3 phases</p>
<p>The 1st phase: lasts 5 days in which to dine only papaya (regardless of breakfast and lunch) to feel full.</p>
<p>The 2nd phase: The next 5 days is also dine pita ya or mango until you feel completely satisfied.</p>
<p>Stage 3: In the past 15 days only to feel full dinner sour sop.</p>
<p>It is recommended not to make this diet more than 25 days since their calorie intake is very low and its continuation would cause serious health disorders.</p>
<p>On the other hand are advised to see a specialist to take advice and monitor the implementation of the diet.</p>
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		</item>
		<item>
		<title>Diet Against Breast Cancer</title>
		<link>http://www.trilliumsymposium2008.org/weight-loss/diet-against-breast-cancer.htm</link>
		<comments>http://www.trilliumsymposium2008.org/weight-loss/diet-against-breast-cancer.htm#comments</comments>
		<pubDate>Thu, 25 Feb 2010 22:57:44 +0000</pubDate>
		<dc:creator>Adin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Against Breast Cancer]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Diet Against Breast Cancer]]></category>
		<category><![CDATA[dietary fat]]></category>
		<category><![CDATA[The ingestion of dietary fat]]></category>

		<guid isPermaLink="false">http://www.trilliumsymposium2008.org/?p=445</guid>
		<description><![CDATA[The ingestion of dietary fat is associated with increased plasma concentration of estrogen, however although there have been several studies has been difficult to obtain conclusive data to separate the fat intake of other factors that might influence the risk of breast cancer. However, some case-control studies and cohort studies suggests a moderate increase in [...]]]></description>
			<content:encoded><![CDATA[<p><img style="padding: 5px;" src="http://www.isisfundraising.co.uk/WebImages/Research.jpg" alt="breast cancer" width="200" height="250" align="left" /><a href="http://www.trilliumsymposium2008.org/?s=The+ingestion+of+dietary+fat"><strong>The ingestion of dietary fat</strong></a> is associated with increased plasma concentration of estrogen, however although there have been several studies has been difficult to obtain conclusive data to separate the fat intake of <a href="http://www.trilliumsymposium2008.org/?s=other+factors"><strong>other factors</strong></a> that might influence the risk of breast cancer. However, some case-control studies and cohort studies suggests a moderate increase in risk with increasing <a href="http://www.trilliumsymposium2008.org/?s=consumption+of+dietary+fat"><strong>consumption of dietary fat</strong></a>.</p>
<p>There may be a moderate protective effect of high intake of vegetables, but with regard to the intake of fruits, fiber and meat consumption results are still inconclusive</p>
<p>Alcohol is perhaps the most important risk factor, recent studies show that ethanol consumption could increase the concentration of endogenous estrogen, which is associated with increased risk of this malignancy.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Rheumatic Diseases</title>
		<link>http://www.trilliumsymposium2008.org/rheumatic/rheumatic-diseases.htm</link>
		<comments>http://www.trilliumsymposium2008.org/rheumatic/rheumatic-diseases.htm#comments</comments>
		<pubDate>Tue, 23 Feb 2010 13:36:57 +0000</pubDate>
		<dc:creator>Adin</dc:creator>
				<category><![CDATA[Rheumatic]]></category>
		<category><![CDATA[Bechterew disease]]></category>
		<category><![CDATA[chronic diseases]]></category>
		<category><![CDATA[Rheumatic Diseases]]></category>
		<category><![CDATA[Rheumatic diseases of the tendons]]></category>
		<category><![CDATA[rheumatic fever]]></category>
		<category><![CDATA[rheumatoid arthritis]]></category>

		<guid isPermaLink="false">http://www.trilliumsymposium2008.org/?p=443</guid>
		<description><![CDATA[When we speak of rheumatism it should be clear that rheumatism is a very general term that covers many diseases. Rheumatic diseases are very diverse. There are 400 to 500 different rheumatic diseases and syndromes that can be divided into three main groups.
Inflammatory rheumatic diseases among which are found mainly rheumatoid arthritis or poly-arthritis, ankylosing [...]]]></description>
			<content:encoded><![CDATA[<p><img style="padding: 5px;" src="http://www.pediatrics.med.ubc.ca/__shared/assets/Spine_Pain7289.jpg" alt="rheumatic" width="200" height="250" align="left" />When we speak of rheumatism it should be clear that rheumatism is a very general term that covers many diseases. Rheumatic diseases are very diverse. There are 400 to 500 different rheumatic diseases and syndromes that can be divided into three main groups.</p>
<p>Inflammatory <strong>rheumatic diseases</strong> among which are found mainly rheumatoid arthritis or poly-arthritis, ankylosing spondylitis or Bechterew disease, rheumatic fever, systemic lupus erythematosus.</p>
<p>Degenerative diseases of the spine and joints such as osteoarthritis and spondylosis</p>
<p>Rheumatic diseases of the tendons and muscles and fibromyalgia.</p>
<p>Most of these are chronic diseases. Today, thanks to medical advances in many fields such as genetics, has been able to clarify the hereditary factor in many of them. Are autoimmune diseases like rheumatoid arthritis or polyarthritis, psoriatic arthritis.<br />
In other infectious factor bacteriological origin of these diseases.<span id="more-443"></span></p>
<p>While medicine has made great progress over the last ten years in the study and development of drugs should consider the dietary factor as an accompaniment to contribute to improving the quality of life.</p>
<p>They do, and there is proven that a certain diet muchisimas cure any of the rheumatic diseases.</p>
<p>However adequate food intake of all necessary nutrients, vitamins and minerals is important.</p>
<p>It is a fact that certain foods increase or contribute to the inflammatory process. An important role is the arachidonic acid content in pork, red meats, egg yolk.<br />
Citrus fruits like oranges, tomatoes, grapefruit also affect these.</p>
<p>On the other hand, the omega-3 fish have blue help combat inflammation.<br />
In general there is much that people suffering from rheumatoid arthritis and psoriatic arthritis who have a diet which excludes food pro-inflammatory and includes lots of fruits, vegetables, fish and white meat little experience less pain and joint stiffness.</p>
<p>Also the deficiency of minerals and vitamins in people with autoimmune diseases, especially vitamin E is recommended as well as caroteinoides because of its great antioxidant power. (A portion of corn, carrots or peaches a day) helps prevent this deficiency.</p>
<p>Important to prevent stiffness and overweight is harmful in people with this disease is <a href="http://www.trilliumsymposium2008.org/?s=regular+exercise"><strong>regular exercise</strong></a>.</p>
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		</item>
		<item>
		<title>Effects On Pregnancy Of Some Dietary Components</title>
		<link>http://www.trilliumsymposium2008.org/pregnancy/effects-on-pregnancy-of-some-dietary-components.htm</link>
		<comments>http://www.trilliumsymposium2008.org/pregnancy/effects-on-pregnancy-of-some-dietary-components.htm#comments</comments>
		<pubDate>Sun, 21 Feb 2010 06:43:31 +0000</pubDate>
		<dc:creator>Adin</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Dietary Components]]></category>
		<category><![CDATA[Effects On Pregnancy]]></category>
		<category><![CDATA[Some Dietary Components]]></category>

		<guid isPermaLink="false">http://www.trilliumsymposium2008.org/?p=440</guid>
		<description><![CDATA[Alcohol or its metabolite, acetaldheido possesses teratogenic, that alcoholic mothers are manifested in fetal alcohol syndrome. This syndrome is characterized by restriction in infants with pre-or postnatal growth, with involvement in the central nervous system and facial abnormalities (microencephaly, microoftalmia, underdeveloped philtrum, thin upper lip, jaw area apalaneamiento).
There is no clear information regarding the amount [...]]]></description>
			<content:encoded><![CDATA[<p><img style="padding: 5px;" src="http://bloomingimpex.co.in:8080/BloomingImpex/images/health_clip_image005.jpg" alt="pregnancy" width="200" height="250" align="left" />Alcohol or its metabolite, acetaldheido possesses teratogenic, that alcoholic mothers are manifested in fetal alcohol syndrome. This syndrome is characterized by restriction in infants with pre-or postnatal growth, with involvement in the central nervous system and facial abnormalities (microencephaly, microoftalmia, underdeveloped philtrum, thin upper lip, jaw area apalaneamiento).<br />
There is no clear information regarding the amount of alcohol from which comes the risk of teratogenicity, therefore it is advisable to avoid eating because the characteristics of the syndrome have also been observed in children of mothers with moderate alcohol intake.<br />
In turn caffeine crosses the placenta and although it is unclear the effect on the fetus, systematic studies have linked consumption of more than 150 mg daily with an increased risk of abortions and low birth weight. It is recommended therefore reduce their consumption during <a href="http://www.trilliumsymposium2008.org/category/pregnancy"><strong>pregnancy </strong></a>to less than 200 mg daily. The caffeine content of approximately 100 cm3 is 43 mg for instant coffee, 29 mg in tea and cola 10 mg.</p>
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		</item>
		<item>
		<title>Diabetes Mellitus And Pregnancy</title>
		<link>http://www.trilliumsymposium2008.org/pregnancy/diabetes-mellitus-and-pregnancy.htm</link>
		<comments>http://www.trilliumsymposium2008.org/pregnancy/diabetes-mellitus-and-pregnancy.htm#comments</comments>
		<pubDate>Fri, 19 Feb 2010 06:18:53 +0000</pubDate>
		<dc:creator>Adin</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Diabetes mellitus]]></category>
		<category><![CDATA[perinatal mortality]]></category>
		<category><![CDATA[perinatal prognosis]]></category>
		<category><![CDATA[The National Diabetes Data Group]]></category>

		<guid isPermaLink="false">http://www.trilliumsymposium2008.org/?p=438</guid>
		<description><![CDATA[Diabetes mellitus is a chronic metabolic disease characterized by absolute or relative deficiency of insulin resulting in hyperglycemia. It has been considered a multifactorial disease which involves genetic, immunological and purchased.
The importance of the association between diabetes and pregnancy is the high maternal and perinatal risk involved. Before the discovery of insulin, maternal mortality ranged [...]]]></description>
			<content:encoded><![CDATA[<p><img style="padding: 5px;" src="http://futurity.org/wp-content/uploads/2009/07/pregnancy.jpg" alt="pregnancy" width="200" height="250" align="left" />Diabetes mellitus is a chronic metabolic disease characterized by absolute or relative deficiency of insulin resulting in hyperglycemia. It has been considered a multifactorial disease which involves genetic, immunological and purchased.<br />
The importance of the association between <strong>diabetes and pregnancy</strong> is the high maternal and perinatal risk involved. Before the discovery of insulin, maternal mortality ranged from 30 to 50% and perinatal mortality from 50 to 60%. Later, with the use of insulin, with the knowledge of the physiological changes of glucose metabolism during pregnancy and the introduction of improved techniques and equipment in the neonatal handling, maternal and perinatal prognosis has changed dramatically.<br />
Thus, at present maternal death from diabetes is exceptional and decreased perinatal mortality ranges from 3 to 6%.<span id="more-438"></span><br />
<a href="http://www.trilliumsymposium2008.org/?s=The+association+of+diabetes"><strong>The association of diabetes</strong></a> and pregnancy has a frequency between 1 and 5%, varying in relation to the population analyzed by geographic area and the diagnostic criteria used. This partnership can take two forms:<br />
The National Diabetes Data Group (NDDG) proposed a classification of diabetes mellitus based on etiologic factors, dependence on insulin and other clinical findings. This is classified into four categories: DM type I (insulin dependent), DM type II (insulin independent), DM type III (gestational diabetes) and DM type IV (secondary diabetes).</p>
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		<item>
		<title>Prevent Stains On The Skin</title>
		<link>http://www.trilliumsymposium2008.org/skin-care/prevent-stains-on-the-skin.htm</link>
		<comments>http://www.trilliumsymposium2008.org/skin-care/prevent-stains-on-the-skin.htm#comments</comments>
		<pubDate>Wed, 17 Feb 2010 05:55:45 +0000</pubDate>
		<dc:creator>Adin</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[aesthetic problem]]></category>
		<category><![CDATA[prevent stains on the skin]]></category>
		<category><![CDATA[Stains On The Skin]]></category>
		<category><![CDATA[the appearance of stains on the face]]></category>

		<guid isPermaLink="false">http://www.trilliumsymposium2008.org/?p=427</guid>
		<description><![CDATA[A major problem that often arise very often due to genetic factors, exposure to sunlight or improperly using chemicals (cosmetics or certain medications) is the appearance of stains on the face, better known as melasma . First of all define the term. Within dermatology known as melasma or chloasma a skin disorder that affects many [...]]]></description>
			<content:encoded><![CDATA[<p><img style="padding: 5px;" src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/articles/health_tools/birthmarks_slideshow/mh_photo_of_port-wine_stain_on_infant.jpg" alt="SKIN CARE" width="200" height="250" align="left" />A major problem that often arise very often due to genetic factors, exposure to sunlight or improperly using chemicals (cosmetics or certain medications) is the appearance of stains on the face, better known as melasma . First of all define the term. Within dermatology known as melasma or chloasma a skin disorder that affects many people of the world population, especially young women, more so to those who are <a href="http://www.trilliumsymposium2008.org/?s=pregnant"><strong>pregnant</strong></a>. On many occasions this aesthetic problem becomes a symbol of low self-esteem in some people, however the problem is solvable. Here we will mention some methods to <strong>prevent stains on the skin</strong>.</p>
<p>Starting with some basic tips to prevent the appearance of melasma, you must stop using any kind of contraceptive birth prevention pill, which is that the use of these in excess can make these spots.<span id="more-427"></span></p>
<p>On the other hand, it is important to mention that constant exposure to direct sunlight for a good amount of time could cause their appearance, therefore it is recommended to use a sunscreen that has among its main ingredients titanium dioxide and zinc oxide plus a level of SPF higher than 15. It is noteworthy that sunscreens also prevent us from radiation damage that can lead to skin cancer. One of the best brands for which they are eligible for SUN blockers. But it&#8217;s safe to go to the dermatologist to tell us a special one for our skin type.</p>
<p>With these basic measures should be avoided melasma considerably.</p>
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		<item>
		<title>Fats Good for Health</title>
		<link>http://www.trilliumsymposium2008.org/foods-and-vitamins/fats-good-for-health.htm</link>
		<comments>http://www.trilliumsymposium2008.org/foods-and-vitamins/fats-good-for-health.htm#comments</comments>
		<pubDate>Mon, 15 Feb 2010 15:56:46 +0000</pubDate>
		<dc:creator>Adin</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Foods and Vitamins]]></category>
		<category><![CDATA[adverse effects on health]]></category>
		<category><![CDATA[controlled high cholesterol]]></category>
		<category><![CDATA[effects on health]]></category>
		<category><![CDATA[Fats Good for Health]]></category>
		<category><![CDATA[talk about fats]]></category>
		<category><![CDATA[uncontrolled high cholesterol]]></category>

		<guid isPermaLink="false">http://www.trilliumsymposium2008.org/?p=432</guid>
		<description><![CDATA[Today we&#8217;ll talk about fats or lipids, although they often have adverse effects on health when consumed as they can generate with uncontrolled high cholesterol, but are also beneficial for the proper functioning of the body because they are one of the sources main energy for the human body. According to expert nutritionists, we include [...]]]></description>
			<content:encoded><![CDATA[<p><img style="padding: 5px;" src="http://www.ok4me2.net/wordpress/wp-content/uploads/fats.jpg" alt="fats" width="200" height="250" align="left" />Today we&#8217;ll talk about fats or lipids, although they often have adverse effects on health when consumed as they can generate with uncontrolled <strong><a href="http://www.trilliumsymposium2008.org/?s=high+cholesterol">high cholesterol</a></strong>, but are also beneficial for the proper functioning of the body because they are one of the sources main energy for the human body. According to expert nutritionists, we include in our daily diet to 30% fat or less. It is noteworthy that these organic compounds provide an average of 9 calories per gram</p>
<p>It is important to know that there are different kinds of fat. One of them are saturated fats, which can be found in a number of foods derived from animals such as certain meats, lard, tallow, sausages, cocoa butters, dairy products, among others. It is worth mentioning that although it is occasionally necessary to consume these fats, we must be careful not to overdo it because they are loaded with triglycerides.</p>
<p>We should also mention that unsaturated fats are healthier than those listed above. One of the foods we can find these fats are fish and olive oil and some vegetables. You should know that these fats are beneficial in preventing vascular diseases because they are low in cholesterol and triglycerides.</p>
<p>Undoubtedly, one of the healthier fats are the Omega 3 fatty acid that is essential for the proper functioning of the body. The Omega 3 that is commonly found in seafood can also be ingested in vitamin supplements.</p>
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		<title>Menopause</title>
		<link>http://www.trilliumsymposium2008.org/pregnancy/menopause.htm</link>
		<comments>http://www.trilliumsymposium2008.org/pregnancy/menopause.htm#comments</comments>
		<pubDate>Sat, 13 Feb 2010 15:46:52 +0000</pubDate>
		<dc:creator>Adin</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[he ovaries stop producing estrogen and eggs]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[producing eggs]]></category>
		<category><![CDATA[producing estrogen]]></category>
		<category><![CDATA[the reproductive stage]]></category>

		<guid isPermaLink="false">http://www.trilliumsymposium2008.org/?p=428</guid>
		<description><![CDATA[Do you know what is menopause? Could define in brief as the period in which women end the phase of menstruation. I mean is the end of the reproductive stage. In this short period, the ovaries stop producing estrogen and eggs. This stage in which there is no risk of pregnancy affects women when they [...]]]></description>
			<content:encoded><![CDATA[<p><img style="padding: 5px;" src="http://wortix.files.wordpress.com/2009/04/menopause.jpg" alt="menopause" width="200" height="250" align="left" />Do you know <strong>what is menopause?</strong> Could define in brief as the period in which <strong>women end the phase of menstruation</strong>. I mean is the end of the reproductive stage. In this short period, the ovaries stop <strong><a href="http://www.trilliumsymposium2008.org/category/pregnancy">producing estrogen</a></strong> and eggs. This stage in which there is no risk of pregnancy affects women when they reach an average age between 45 and 50, although of course there are certain exceptions and have been cases of women who experience menopause at just 60 years, although is unusual. Also there have been cases of early menopause in younger women. The best thing here is to visit a doctor to see what happens.</p>
<p>Importantly, the permanent cessation of menstruation does not come suddenly but is a process that takes several months, time for which a woman experiences certain derangements in menstruation, which can be a very heavy flow or poor, different cycle normal menstrual.</p>
<p>It is important to note that menopause is not a disease but a natural process in women ciuerpo. Characteristic symptoms are hot flashes, which may be accompanied by sweating, fatigue, depression, irritability, arrhythmias, weakness of the scalp, dry skin, insomnia, mood swings, among others. But do not worry, these feelings disappear as menopause ends. It is best to think that the body is changing and we must adapt to hormonal changes ests.</p>
<p>Is there a treatment for menopause? Sure, it is best to visit a medical specialist as a gynecologist so that we can help.</p>
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